'Soursop' medicine to prevent cancer

Lakshmana fruit is one of the valuable foods provided by nature.A delicious, healthy fruit . It is considered worldwide by the names “soursop” or “graviola”. Some people also call it Hanuman fruit or green thorn fruit. Its specialty is the many nutrients, antioxidants and health benefits it contains. It is considered a powerful weapon against cancer worldwide. Its name is ‘soursop’ or ‘graviola’. This thorny, green fruit looks hard from the outside. Scientists believe that the Lakshmana fruit helps prevent heart attacks, cancer, diabetes, high blood pressure, and many other health problems. You can add this fruit to your diet in the form of a smoothie, juice or soup. But from the inside, it is soft, juicy, and full of valuable properties necessary for health. Its leaves, fruits, and seeds have amazing abilities to fight deadly diseases like cancer.

Health benefits of Lakshmana fruit

Fights Cancer: Lactobacillus and other antioxidants present in Lakshmana fruit are effective in destroying cancer cells. According to a study published in the Journal of Medicinal Chemistry, this fruit seems to be a great way to suppress cancer cells .

Preventing Heart Attack: Lakshmana fruit plays a key role in maintaining heart health. It is said to have good blood circulation in the body, thereby preventing heart attacks.

Controlling Diabetes: Lakshmana fruit has a low glycemic index, which makes it healthy for people with diabetes. Its consumption helps maintain healthy blood sugar levels.

Protection against infections: The antioxidants present in it help prevent bacterial infections.

Nutritional values: One cup of Lakshmana fruit contains 148 calories, 7.42 grams of fiber, and 37.8 grams of carbohydrates. It also provides protein and healthy fats along with nutrients like vitamin C, potassium, and magnesium.

Disadvantages and side effects

Although the Lakshmana fruit has many benefits, some people may not be in favor of it. The acetogenins present in this fruit may be dangerous for neurological diseases. According to a study conducted in 2022, it was found that high levels of these compounds can increase diseases like Parkinson's.

How to use Lakshmana fruit?

It is very easy to include the Lakshmana fruit in your diet. This fruit can be eaten fresh or blended into smoothies and juices. These can also be used as sweet or light desserts.

A fruit that promotes long-term health

The health benefits of this fruit can be viewed from many perspectives. The nutritional value, antioxidants, and protective compounds it contains provide great benefits for personal health.

Reports and more information

In a study published in Scientific Reports in 2016, Lakshmana fruit showed its effect on prostate cancer.

According to a 2024 review, this fruit has the ability to kill cancer cells.

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